Category Archives: Samvatsari

Paryushan Parva Daily Routine for 7 Days

Rising early in the morning and hearing the holy word. Contemplation of the holy words that were preached. Half an hour of meditation or ‘Preksha Dhyana’ Limiting one’s diet to only certain elements or abstinence. Abstinence from meals after sunset. Abstinence from indulging in the gratification of the flesh. Observing ‘Anuvrata’ Observing a minimum of… Read More »