Sri Guru Amar Das, though born in 1479, became the Guru in 1552 when he was in his seventies. Guru Amardas ji were born as Bhalla Khatri at village Basarke about 13 kms south-west of Amritsar. His father was Tej Bhan Bhalla,, a local petty trader.
They were all staunch sanatanists, and vegetarians. Guru Amar das had a wife, two sons and two daughters. He often went to Haridwar and Jwalamukhi on pilgrimages and strictly observed all religious rites and ceromonies.
Before coming into contact with Sikhkism Guru Amar Das had crossed sixty years of age. His brother Manak chand lived nearby his house, Manak Chand’s wife Bibi Amro use to sing Guru Nanak’s hymns. Bhai Amar Das must have heard her singing many times before.
He engquired whose hymns she was singing and immediately made up his mind to call on Guru Angad. It was in 1541, when Amardas was 62 years old. Guru Amardas ji were on Guruship from 1552 to 1574, he moved to Goindwal from Khadur to avoid conflict with Guru Angad’s son’s., elder of whom named Datu had declared himself as a Guru.
According to the Guru, the human body was the temple of God. He, therefore, laid emphasis on keeping it healthy and sound to the end. For the same reason, he denounced the ascetic practices of torturing the body. The Guru felt that the health of the body could not be divorced from moral and spiritual well-being.
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.jpg "Story Of Shravan Monday(Somvar)")
